Maran Wolston v500m/2:00r...2 row
1,000m
Meters
5:20.7
Time
2:40.3
Pace
52
Calories
| Rest Distance | 596m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,596m |
| Overall Time | 9:20.7 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 31 |
| Stroke Count | 269 |
| Drag Factor | 138 |
November 27, 2022 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.7 | 1,000m | 2:40.3 | 85 | 592 | 31 | |
| 2:45.5 | 500m | 2:45.5 | 77 | 565 | 31 | |
| r: 2:00 | 293m | |||||
| 2:35.2 | 500m | 2:35.2 | 94 | 622 | 32 | |
| r: 2:00 | 303m | |||||
| r596m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.