Maran Wolston 38:15 row
5,229m
Meters
38:15.8
Time
3:39.5
Pace
260
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
April 15, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:15.8 | 5,229m | 3:39.5 | 33 | 413 | 25 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 26 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 25 |
| 15:00.0 | 679m | 3:40.9 | 32 | 411 | 25 |
| 20:00.0 | 669m | 3:44.2 | 31 | 406 | 24 |
| 25:00.0 | 690m | 3:37.3 | 34 | 417 | 26 |
| 30:00.0 | 675m | 3:42.2 | 32 | 409 | 25 |
| 35:00.0 | 682m | 3:39.9 | 33 | 413 | 25 |
| 38:15.8 | 436m | 3:44.5 | 31 | 406 | 25 |