Maran Wolston 20:09 row
2,642m
Meters
20:09.4
Time
3:48.8
Pace
132
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
April 17, 2022 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 2,642m | 3:48.8 | 29 | 400 | 25 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 26 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 25 |
| 15:00.0 | 644m | 3:52.9 | 28 | 395 | 25 |
| 20:00.0 | 649m | 3:51.1 | 28 | 397 | 25 |
| 20:09.4 | 12m | 6:31.6 | 6 | 320 | 9 |