Maran Wolston 24:29 row
3,161m
Meters
24:29.8
Time
3:52.4
Pace
159
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
April 17, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.8 | 3,161m | 3:52.4 | 28 | 395 | 24 |
| 5:00.0 | 642m | 3:53.6 | 27 | 394 | 25 |
| 10:00.0 | 655m | 3:49.0 | 29 | 400 | 25 |
| 15:00.0 | 656m | 3:48.6 | 29 | 400 | 25 |
| 20:00.0 | 638m | 3:55.1 | 27 | 392 | 24 |
| 24:29.8 | 571m | 3:56.2 | 27 | 391 | 25 |