Maran Wolston 5:05 row
780m
Meters
5:05.0
Time
3:15.5
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Drag Factor | 148 |
April 19, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 780m | 3:15.5 | 47 | 461 | 27 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 28 |
| 5:05.0 | 10m | 4:10.0 | 22 | 377 |