Maran Wolston 10:28 row
1,396m
Meters
10:28.9
Time
3:45.2
Pace
70
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 405 |
Stroke Rate | 25 |
Drag Factor | 134 |
April 20, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:28.9 | 1,396m | 3:45.2 | 31 | 405 | 25 |
5:00.0 | 663m | 3:46.2 | 30 | 404 | 26 |
10:00.0 | 674m | 3:42.5 | 32 | 409 | 26 |
10:28.9 | 60m | 4:00.8 | 25 | 386 | 21 |