Maran Wolston 8:39 row
1,153m
Meters
8:39.0
Time
3:45.0
Pace
57
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
April 21, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.0 | 1,153m | 3:45.0 | 31 | 405 | 24 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 25 |
| 8:39.0 | 471m | 3:52.4 | 28 | 395 | 23 |