Maran Wolston 8:03 row
1,095m
Meters
8:03.5
Time
3:40.7
Pace
54
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
April 24, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.5 | 1,095m | 3:40.7 | 33 | 411 | 25 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 27 |
| 8:03.5 | 412m | 3:42.6 | 32 | 409 | 24 |