Maran Wolston 8:03 row
1,095
Meters
8:03.5
Time
3:40.7
Pace
54
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
April 24, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.5 | 1,095 | 3:40.7 | 33 | 411 | 54 | 25 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 27 |
| 8:03.5 | 412 | 3:42.6 | 32 | 409 | 20 | 24 |