Maran Wolston 11:55 row
1,611
Meters
11:55.5
Time
3:42.0
Pace
80
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
April 24, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.5 | 1,611 | 3:42.0 | 32 | 409 | 25 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 26 |
| 10:00.0 | 674 | 3:42.5 | 32 | 409 | 25 |
| 11:55.5 | 251 | 3:50.0 | 29 | 398 | 24 |