Maran Wolston 16:04 row
2,119m
Meters
16:04.9
Time
3:47.6
Pace
105
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
April 24, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.9 | 2,119m | 3:47.6 | 30 | 402 | 25 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 26 |
| 10:00.0 | 654m | 3:49.3 | 29 | 399 | 25 |
| 15:00.0 | 667m | 3:44.8 | 31 | 405 | 25 |
| 16:04.9 | 137m | 3:56.8 | 26 | 390 | 24 |