Maran Wolston 17:30 row
2,320
Meters
17:30.7
Time
3:46.4
Pace
116
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
April 25, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:30.7 | 2,320 | 3:46.4 | 30 | 397 | 116 | 24 |
| 5:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 26 |
| 10:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 25 |
| 15:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 24 |
| 17:30.7 | 318 | 3:56.9 | 26 | 382 | 16 | 24 |