Maran Wolston 17:30 row
2,320m
Meters
17:30.7
Time
3:46.4
Pace
116
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
April 25, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.7 | 2,320m | 3:46.4 | 30 | 403 | 24 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 26 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 25 |
| 15:00.0 | 657m | 3:48.3 | 29 | 401 | 24 |
| 17:30.7 | 318m | 3:56.9 | 26 | 390 | 24 |