Maran Wolston 12:15 row
1,576m
Meters
12:15.5
Time
3:53.3
Pace
79
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
April 25, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.5 | 1,576m | 3:53.3 | 28 | 394 | 25 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 25 |
| 10:00.0 | 648m | 3:51.4 | 28 | 397 | 25 |
| 12:15.5 | 288m | 3:55.2 | 27 | 392 | 25 |