Maran Wolston 12:15 row
1,576
Meters
12:15.5
Time
3:53.3
Pace
79
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
April 25, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:15.5 | 1,576 | 3:53.3 | 28 | 386 | 79 | 25 |
| 5:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 25 |
| 10:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 25 |
| 12:15.5 | 288 | 3:55.2 | 27 | 371 | 14 | 25 |