Maran Wolston 25:26 row
3,416m
Meters
25:26.7
Time
3:43.4
Pace
170
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
April 26, 2022 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.7 | 3,416m | 3:43.4 | 31 | 407 | 25 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 25 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 26 |
| 15:00.0 | 670m | 3:43.8 | 31 | 407 | 25 |
| 20:00.0 | 672m | 3:43.2 | 31 | 408 | 26 |
| 25:00.0 | 683m | 3:39.6 | 33 | 413 | 27 |
| 25:26.7 | 52m | 4:16.7 | 21 | 371 | 20 |