Maran Wolston 5:34 row
1,018m
Meters
5:34.5
Time
2:44.2
Pace
51
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 30 |
| Drag Factor | 143 |
April 28, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.5 | 1,018m | 2:44.2 | 79 | 571 | 30 |
| 2:45.7 | 500m | 2:45.7 | 77 | 564 | 30 |
| 5:27.6 | 500m | 2:41.9 | 82 | 583 | 31 |
| 5:34.5 | 18m | 3:11.6 | 50 | 471 | 26 |