Maran Wolston 46:52 row
6,325m
Meters
46:52.2
Time
3:42.3
Pace
316
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
April 28, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:52.2 | 6,325m | 3:42.3 | 32 | 409 | 25 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 26 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 26 |
| 15:00.0 | 690m | 3:37.3 | 34 | 417 | 26 |
| 20:00.0 | 679m | 3:40.9 | 32 | 411 | 25 |
| 25:00.0 | 685m | 3:38.9 | 33 | 414 | 25 |
| 30:00.0 | 674m | 3:42.5 | 32 | 409 | 26 |
| 35:00.0 | 658m | 3:47.9 | 30 | 401 | 24 |
| 40:00.0 | 660m | 3:47.2 | 30 | 402 | 24 |
| 45:00.0 | 652m | 3:50.0 | 29 | 398 | 24 |
| 46:52.2 | 221m | 4:13.8 | 21 | 373 | 25 |