Maran Wolston 24:36 row
3,401m
Meters
24:36.6
Time
3:37.0
Pace
168
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
April 30, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.6 | 3,401m | 3:37.0 | 34 | 417 | 25 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 26 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 26 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 26 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 26 |
| 24:36.6 | 619m | 3:43.4 | 31 | 408 | 25 |