Maran Wolston 31:47 row
4,293m
Meters
31:47.1
Time
3:42.1
Pace
215
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
May 01, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.1 | 4,293m | 3:42.1 | 32 | 409 | 25 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 25 |
| 10:00.0 | 687m | 3:38.3 | 34 | 415 | 26 |
| 15:00.0 | 673m | 3:42.8 | 32 | 408 | 25 |
| 20:00.0 | 675m | 3:42.2 | 32 | 409 | 25 |
| 25:00.0 | 684m | 3:39.2 | 33 | 414 | 26 |
| 30:00.0 | 673m | 3:42.8 | 32 | 408 | 25 |
| 31:47.1 | 220m | 4:03.4 | 24 | 383 | 23 |