Maran Wolston 10:09 row
1,397m
Meters
10:09.6
Time
3:38.1
Pace
69
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
May 01, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 1,397m | 3:38.1 | 34 | 415 | 25 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 26 |
| 10:00.0 | 694m | 3:36.1 | 35 | 419 | 26 |
| 10:09.6 | 20m | 4:00.0 | 25 | 387 | 13 |