Maran Wolston 23:52 row
3,188m
Meters
23:52.1
Time
3:44.6
Pace
158
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
May 04, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.1 | 3,188m | 3:44.6 | 31 | 406 | 25 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 25 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 25 |
| 15:00.0 | 646m | 3:52.1 | 28 | 396 | 25 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 26 |
| 23:52.1 | 516m | 3:44.9 | 31 | 405 | 25 |