Maran Wolston 5:08 row
816m
Meters
5:08.6
Time
3:09.0
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
May 05, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 816m | 3:09.0 | 52 | 478 | 27 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 28 |
| 5:08.6 | 16m | 4:28.7 | 18 | 362 | 8 |