Maran Wolston 24:53 row
3,354m
Meters
24:53.4
Time
3:42.6
Pace
168
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
May 05, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.4 | 3,354m | 3:42.6 | 32 | 409 | 25 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 25 |
| 10:00.0 | 657m | 3:48.3 | 29 | 401 | 24 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 26 |
| 20:00.0 | 675m | 3:42.2 | 32 | 409 | 26 |
| 24:53.4 | 645m | 3:47.4 | 30 | 402 | 24 |