Maran Wolston 7:15 row
966m
Meters
7:15.7
Time
3:45.5
Pace
48
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
May 06, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.7 | 966m | 3:45.5 | 31 | 405 | 25 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 26 |
| 7:15.7 | 302m | 3:44.6 | 31 | 406 | 24 |