Maran Wolston 16:16 row
2,240m
Meters
16:16.0
Time
3:37.8
Pace
111
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
May 08, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.0 | 2,240m | 3:37.8 | 34 | 416 | 25 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 25 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 26 |
| 15:00.0 | 679m | 3:40.9 | 32 | 411 | 24 |
| 16:16.0 | 164m | 3:51.7 | 28 | 396 | 25 |