Maran Wolston 16:16 row
2,240
Meters
16:16.0
Time
3:37.8
Pace
111
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
May 08, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:16.0 | 2,240 | 3:37.8 | 34 | 416 | 111 | 25 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 25 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 26 |
| 15:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 24 |
| 16:16.0 | 164 | 3:51.7 | 28 | 396 | 8 | 25 |