Maran Wolston 23:57 row
3,128m
Meters
23:57.8
Time
3:49.8
Pace
157
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
May 10, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.8 | 3,128m | 3:49.8 | 29 | 399 | 25 |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 26 |
| 10:00.0 | 666m | 3:45.2 | 31 | 405 | 25 |
| 15:00.0 | 647m | 3:51.8 | 28 | 396 | 25 |
| 20:00.0 | 654m | 3:49.3 | 29 | 399 | 26 |
| 23:57.8 | 499m | 3:58.2 | 26 | 389 | 25 |