Maran Wolston 38:02 row
5,069m
Meters
38:02.1
Time
3:45.1
Pace
253
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
May 12, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:02.1 | 5,069m | 3:45.1 | 31 | 405 | 25 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 26 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 26 |
| 15:00.0 | 682m | 3:39.9 | 33 | 413 | 26 |
| 20:00.0 | 668m | 3:44.5 | 31 | 406 | 26 |
| 25:00.0 | 659m | 3:47.6 | 30 | 402 | 25 |
| 30:00.0 | 646m | 3:52.1 | 28 | 396 | 25 |
| 35:00.0 | 645m | 3:52.5 | 28 | 395 | 25 |
| 38:02.1 | 391m | 3:52.8 | 28 | 395 | 25 |