Maran Wolston 22:14 row
2,948m
Meters
22:14.2
Time
3:46.2
Pace
148
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
May 15, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.2 | 2,948m | 3:46.2 | 30 | 403 | 25 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 26 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 25 |
| 15:00.0 | 653m | 3:49.7 | 29 | 399 | 25 |
| 20:00.0 | 659m | 3:47.6 | 30 | 402 | 25 |
| 22:14.2 | 282m | 3:57.9 | 26 | 389 | 24 |