Maran Wolston 18:45 row
2,419m
Meters
18:45.9
Time
3:52.7
Pace
122
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 25 |
| Drag Factor | 141 |
May 16, 2022 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.9 | 2,419m | 3:52.7 | 28 | 395 | 25 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 26 |
| 10:00.0 | 651m | 3:50.4 | 29 | 398 | 25 |
| 15:00.0 | 629m | 3:58.4 | 26 | 388 | 25 |
| 18:45.9 | 480m | 3:55.3 | 27 | 392 | 25 |