Maran Wolston 9:33 row
1,289m
Meters
9:33.5
Time
3:42.4
Pace
64
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 409 |
Stroke Rate | 25 |
Drag Factor | 133 |
May 17, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:33.5 | 1,289m | 3:42.4 | 32 | 409 | 25 |
5:00.0 | 684m | 3:39.2 | 33 | 414 | 26 |
9:33.5 | 606m | 3:45.6 | 30 | 404 | 25 |