Maran Wolston 5:17 row
684m
Meters
5:17.8
Time
3:52.3
Pace
34
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
May 17, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.8 | 684m | 3:52.3 | 28 | 396 | 24 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 25 |
| 5:17.8 | 36m | 4:07.2 | 23 | 379 | 20 |