Maran Wolston 20:14 row
2,862m
Meters
20:14.7
Time
3:32.2
Pace
141
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
May 19, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.7 | 2,862m | 3:32.2 | 37 | 426 | 25 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 27 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 26 |
| 15:00.0 | 707m | 3:32.1 | 37 | 426 | 25 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 25 |
| 20:14.7 | 23m | 5:19.5 | 11 | 336 | 17 |