Maran Wolston 16:12 row
2,221m
Meters
16:12.2
Time
3:38.8
Pace
110
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
May 19, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.2 | 2,221m | 3:38.8 | 33 | 414 | 25 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 26 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 26 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 25 |
| 16:12.2 | 158m | 3:48.4 | 29 | 400 | 23 |