Maran Wolston 7:19 row
1,020m
Meters
7:19.4
Time
3:35.3
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
May 21, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.4 | 1,020m | 3:35.3 | 35 | 420 | 25 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 26 |
| 7:19.4 | 309m | 3:45.5 | 30 | 404 | 24 |