Maran Wolston 15:22 row
2,008
Meters
15:22.5
Time
3:49.7
Pace
101
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
May 24, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.5 | 2,008 | 3:49.7 | 29 | 394 | 101 | 24 |
| 5:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 26 |
| 10:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 25 |
| 15:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 24 |
| 15:22.5 | 40 | 4:41.2 | 16 | 320 | 2 | 18 |