Maran Wolston 8:16 row
1,107m
Meters
8:16.2
Time
3:44.1
Pace
55
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
May 27, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.2 | 1,107m | 3:44.1 | 31 | 407 | 25 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 26 |
| 8:16.2 | 430m | 3:48.1 | 29 | 401 | 24 |