Maran Wolston 20:56 row
2,837m
Meters
20:56.1
Time
3:41.3
Pace
141
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
May 28, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.1 | 2,837m | 3:41.3 | 32 | 411 | 25 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 27 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 25 |
| 15:00.0 | 683m | 3:39.6 | 33 | 413 | 26 |
| 20:00.0 | 674m | 3:42.5 | 32 | 409 | 25 |
| 20:56.1 | 116m | 4:01.8 | 25 | 385 | 23 |