Maran Wolston 18:45 row
2,663m
Meters
18:45.5
Time
3:31.3
Pace
132
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 26 |
| Drag Factor | 141 |
July 24, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.5 | 2,663m | 3:31.3 | 37 | 427 | 26 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 26 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 27 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 26 |
| 18:45.5 | 523m | 3:35.5 | 35 | 420 | 26 |