Maran Wolston 22:28 row
3,189m
Meters
22:28.0
Time
3:31.3
Pace
157
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
July 26, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.0 | 3,189m | 3:31.3 | 37 | 427 | 26 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 26 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 26 |
| 15:00.0 | 709m | 3:31.5 | 37 | 427 | 26 |
| 20:00.0 | 710m | 3:31.2 | 37 | 427 | 27 |
| 22:28.0 | 340m | 3:37.6 | 34 | 416 | 26 |