Maran Wolston 22:36 row
3,241m
Meters
22:36.3
Time
3:29.2
Pace
160
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Drag Factor | 142 |
August 04, 2022 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.3 | 3,241m | 3:29.2 | 38 | 431 | 25 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 27 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 15:00.0 | 704m | 3:33.0 | 36 | 424 | 25 |
| 20:00.0 | 706m | 3:32.4 | 36 | 425 | 25 |
| 22:36.3 | 375m | 3:28.4 | 39 | 433 | 24 |