Maran Wolston 18:20 row
2,630m
Meters
18:20.2
Time
3:29.1
Pace
130
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 431 |
Stroke Rate | 25 |
Drag Factor | 141 |
August 08, 2022 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:20.2 | 2,630m | 3:29.1 | 38 | 431 | 25 |
5:00.0 | 725m | 3:26.8 | 40 | 436 | 26 |
10:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
15:00.0 | 720m | 3:28.3 | 39 | 433 | 26 |
18:20.2 | 473m | 3:31.6 | 37 | 427 | 26 |