Maran Wolston 16:55 row
2,411m
Meters
16:55.8
Time
3:30.6
Pace
119
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 25 |
| Drag Factor | 142 |
August 08, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.8 | 2,411m | 3:30.6 | 37 | 428 | 25 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 26 |
| 10:00.0 | 710m | 3:31.2 | 37 | 427 | 25 |
| 15:00.0 | 712m | 3:30.6 | 37 | 428 | 26 |
| 16:55.8 | 283m | 3:24.5 | 41 | 440 | 26 |