Maran Wolston 32:31 row
4,706m
Meters
32:31.8
Time
3:27.3
Pace
233
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
August 10, 2022 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.8 | 4,706m | 3:27.3 | 39 | 435 | 25 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 27 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 26 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 26 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 27 |
| 25:00.0 | 723m | 3:27.4 | 39 | 434 | 26 |
| 30:00.0 | 716m | 3:29.4 | 38 | 431 | 26 |
| 32:31.8 | 338m | 3:44.5 | 31 | 406 | 22 |