Maran Wolston 34:13 row
4,993
Meters
34:13.5
Time
3:25.6
Pace
247
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 26 |
| Drag Factor | 144 |
August 16, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:13.5 | 4,993 | 3:25.6 | 40 | 433 | 247 | 26 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 27 |
| 10:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 27 |
| 15:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 26 |
| 20:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 27 |
| 25:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 27 |
| 30:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 27 |
| 34:13.5 | 605 | 3:29.5 | 38 | 426 | 30 | 26 |