Maran Wolston 8:00 row
1,133m
Meters
8:00.8
Time
3:32.1
Pace
56
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 26 |
| Drag Factor | 143 |
August 23, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.8 | 1,133m | 3:32.1 | 37 | 426 | 26 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 27 |
| 8:00.8 | 423m | 3:33.7 | 36 | 423 | 26 |