Maran Wolston 35:45 row
5,219m
Meters
35:45.8
Time
3:25.5
Pace
257
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Drag Factor | 144 |
August 24, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:45.8 | 5,219m | 3:25.5 | 40 | 438 | 26 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 27 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 27 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 26 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 26 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 30:00.0 | 731m | 3:25.1 | 41 | 439 | 27 |
| 35:00.0 | 729m | 3:25.7 | 40 | 438 | 27 |
| 35:45.8 | 93m | 4:06.2 | 23 | 380 | 23 |