Maran Wolston 24:37 row
3,601m
Meters
24:37.4
Time
3:25.1
Pace
178
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 26 |
| Drag Factor | 141 |
August 28, 2022 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.4 | 3,601m | 3:25.1 | 41 | 439 | 26 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 27 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 27 |
| 15:00.0 | 748m | 3:20.5 | 43 | 449 | 27 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 27 |
| 24:37.4 | 652m | 3:32.7 | 36 | 425 | 25 |