Maran Wolston 29:36 row
4,328
Meters
29:36.7
Time
3:25.2
Pace
213
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 26 |
| Drag Factor | 152 |
August 31, 2022 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:36.7 | 4,328 | 3:25.2 | 40 | 431 | 213 | 26 |
| 5:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 28 |
| 10:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 27 |
| 15:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 26 |
| 20:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 27 |
| 25:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 27 |
| 29:36.7 | 649 | 3:33.1 | 36 | 416 | 32 | 26 |