Maran Wolston 43:25 row
6,099m
Meters
43:25.0
Time
3:33.5
Pace
303
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 26 |
| Drag Factor | 162 |
September 01, 2022 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.0 | 6,099m | 3:33.5 | 36 | 423 | 26 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 27 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 26 |
| 15:00.0 | 695m | 3:35.8 | 35 | 419 | 25 |
| 20:00.0 | 709m | 3:31.5 | 37 | 427 | 26 |
| 25:00.0 | 718m | 3:28.9 | 38 | 432 | 26 |
| 30:00.0 | 711m | 3:30.9 | 37 | 428 | 26 |
| 35:00.0 | 694m | 3:36.1 | 35 | 419 | 27 |
| 40:00.0 | 684m | 3:39.2 | 33 | 414 | 26 |
| 43:25.0 | 461m | 3:42.3 | 32 | 409 | 25 |