Maran Wolston 26:14 row
3,689
Meters
26:14.5
Time
3:33.4
Pace
182
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 25 |
| Drag Factor | 161 |
September 08, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.5 | 3,689 | 3:33.4 | 36 | 423 | 25 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 27 |
| 10:00.0 | 700 | 3:34.2 | 36 | 422 | 25 |
| 15:00.0 | 707 | 3:32.1 | 37 | 426 | 25 |
| 20:00.0 | 690 | 3:37.3 | 34 | 417 | 25 |
| 25:00.0 | 691 | 3:37.0 | 34 | 417 | 26 |
| 26:14.5 | 168 | 3:41.7 | 32 | 410 | 24 |