Maran Wolston 15:23 row
2,263m
Meters
15:23.3
Time
3:23.9
Pace
111
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Drag Factor | 164 |
September 20, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.3 | 2,263m | 3:23.9 | 41 | 441 | 26 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 28 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 27 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 26 |
| 15:23.3 | 53m | 3:39.8 | 33 | 413 | 22 |