Maran Wolston 24:51 row
3,628m
Meters
24:51.8
Time
3:25.5
Pace
180
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
September 22, 2022 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.8 | 3,628m | 3:25.5 | 40 | 438 | 26 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 26 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 26 |
| 15:00.0 | 739m | 3:22.9 | 42 | 444 | 26 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 26 |
| 24:51.8 | 694m | 3:30.2 | 38 | 429 | 26 |